Maya Abdominal Therapy

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Maya Abdominal Therapy is a supportive modality to enhance your health and wellness.

Gentle non-invasive, external massage that is effective for anyone. The combination of techniques works by relieving any inner congestion. Improving the flow of circulatory, lymphatic, fluid and nervous systems and the Qi (pronounced ‘chee’) allows your body to heal itself.


What to do first?

Listen to what your womb and body are telling you . .

Self Care course you may take – regardless of where you live – start online now – make your life so much easier.


In most other cultures, and in the Maya tradition, women at puberty were taught how to look after their changing bodies. In your individual session, I show you how to care very differently for yourself than you may have been. I also teach you gentle self massage improves organ function by releasing especially any soft tissue or physical physical blockages, and stored emotional congestion from your entire body – not just your abdomen. This then guides the internal structures and abdominal organs back into their proper position for optimum health and well being.

Allied to the Mayan techniques, Dr Rosita Arvigo added in a selection of napropathic moves (village chiropractic from Czechoslovakia). In all sessions, your back is also attended to. This may make an astonishing difference to your life. The ligaments that may be holding the womb and all viscera hostage may then revert back to perfect.

When your structure is gently returned to normal, optimal nerve, lymphatic and Qi and blood flow to be restored.

Reverently working on yourself as your self care practice will make a considerable difference to all conditions that have previously upset you.



The ancient Maya techniques of abdominal massage and other supportive tools have been added to by Rosita ad also now myself – as I call what I do – The Gentling Way – far too much has been forces =d upon all of us. .

This modality incorporates a holistic approach to health, emotional and spiritual healing. Dr. Arvigo learned these techniques from her mentor, Don Elijio Panti, the great Maya Shaman of Belize, Central America with whom she apprenticed for 10 years. Don Elijio passed away in 1996 at the age of 103. Rosita also studied with Miss Hortence Robinson, and Miss Beatrice Waight – both holdig extensive midwifery and herbal traditions.

Digestion and Maya Abdominal Therapy

Maya Abdominal Therapy is a key factor in helping to relax the diaphragm, loosen the tight muscles around the stomach and the arteries that feed the digestive and eliminative organs with their vital blood supply. The digestion works to convert food to energy and basic nutrients to feed the body. With the many anxieties and stuck/repressed emotions held/stored in our body’s tissues and organs this may be a fraught process, often giving rise to symptoms and discomfort.

A very common place is in the organs of the digestive system. Stress messes with our ability to even digest our food – leaving us wide open to all degenerative conditions and discomforts. Poor digestion can affect our overall picture of health as approximately 80% of our immune system cells line the gastrointestinal tract. From a state of low immunity, most symptoms, allergies and degenerative conditions can begin.

Maya Abdominal work can do for you:

  • Unblock the digestive flows and organs
  • Reduce gut distress
  • Increase assimilation of nutrients
  • Ease all inflammatory and constipation

Often there is a dramatic improvement after just one session combined with proper diet and self care massage.

  • Conditions that benefit
  • Irritable Bowel Syndrome (IBS)
  • Low Energy
  • Crohn’s Disease
  • Gastro Esophogeal Reflux (GERD)
  • Chronic indigestion or heartburn
  • Gastritis
  • Restricted breathing due to tension

Don Elijio believed that a woman’s centre is her uterus. “If a woman’s uterus is out of balance, so is she,” he would say. Midwives and healers of Central America agree that most female troubles are caused by the wandering womb. Most women experience a displaced or tilted uterus at some stage of their lives.

Often their problems all through their body – including their back aches and leg circulation woes are simply a referral as her uterus is lying where it should not.

As a profoundly experienced women’s natural health specialist already when I came to this – I have take the work to an entirely different level. For this here and now. Past any other modality can as the acupuncture I have been teaching, the gyno visceral corrections and lymph work I had been working with all this time, the deep spiritual and the specific QI blockages

Merging the cultural ways of many traditions, and of my own many masters, we have The Gentling Way emerged..
I have added in and taken away and merged with the Mercier and the Moving Blockages I developed decades ago.

In me you have a multi talented (over 40 years) energy and body worker using many modalities. I was a fertility expert prior to IVF appearing on the scene. When it has not worked is when most find me.

(I only see you as a couple).
When you have tried absolutely everything and all has so far fallen short – perhaps sign up for my intensive as by now I am only interested in working with those who put all in as I do – so we dive deeply into what has held you hostage to now.

Contact me – and . . .


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